We are constantly looking for ways to becoming truly happy. With all the frustrations and anxiety we get from our day jobs and our everyday surroundings, it can be difficult to find the reasons to smile and feel elated.
Our homes, which also should be our havens, sometimes cause us great stress.
Living in a messy and unorganised house is not only stressful, it could also leave an impact on our well-being on both physical and mental aspects. For one, there is a higher chance for germs and bad bacteria to thrive in cluttered areas which could lead to catching different illnesses and feeling physically weak.
According to recent studies, keeping your house clean and well-organized is beneficial for your overall health.
In a study led by associate professor Nicole Keith, it is found out that people who live in clean houses are physically healthier than people who live in messy houses.
A clean house reduces negative emotions.
If you are constantly stressed out with the demands of your job, then a clean house could make you feel more in control, relaxed and free of responsibility while “messy homes leave us feeling anxious, helpless, and overwhelmed” as stated by Sherrie Bourg Carter, a psychologist from Psychology Today. Bourg Carter also notes, “Clutter bombards our minds with excessive stimuli (visual, olfactory, tactile), causing our senses to work overtime on stimuli that aren’t necessary or important.”
Clutter can only cause us negative emotions, so a clean house is necessary to reduce these, so we can also take care of our mental health.
A clean house means more bonding time for family
While cleaning your house with your family should be enough to be categorized as ‘bonding time’, it does not come with quality bonding as cleaning could be a daunting task for everyone. To have quality time with your family, you will all need to do activities or go on trips that do not require much work. Spending quality time with your family also makes your relationships positive and healthy, which impact a happy life.
A clean house can help improve productivity
It is found out that clutter can make it more difficult for someone to focus on a task. Princeton University researchers concluded that task-irrelevant objects, such as cleaning your house while trying to accomplish more important tasks, can overwhelm the visual cortex which makes it harder to allocate attention and complete tasks efficiently.
Living in a clean and organized home allows you to enhance your relationships, keep you away from the negative emotions, and could give you better productivity.
If you need to get a hold of the best cleaning services in Dubai, then Mama & Maid is the right cleaning company for you. We offer a wide range of cleaning and maintenance services for your home.
The cleaning services will be handled by experienced, skilled and well-trained staff using the latest communication equipment and quality materials to ensure that the tasks are completed to the highest standards and on time. We believe that you deserve a happy life by living in a clean home.
Contact us now to hire the best maid services in Dubai.